Planning a Family

Have a look at your diet, exercise and stress levels, and see if you need to make any changes to give your baby a good start in life. Doctors recommended to take Folic Acid before and during your pregnancy (especially during conception) so find out about the importance of Folate in your diet. If you drink and smoke, consider giving up before getting pregnant. If you’re on medication or have any health concerns, have a chat to your doctor to put your mind at rest and help you have a healthy pregnancy.

Tell them about any pre-conditions, such as diabetes, hypertension and epilepsy which may be aggravated by pregnancy, or may introduce additional aspects of the pregnancy that should be managed.
If you don’t have health insurance, the time to take out pregnancy cover is before you get pregnant.

With HCF, you’ll need to plan ahead and take out cover 12 months before the baby is born. Our Top Plus Cover also provides benefits for assisted conception, such as IVF. Trust me they have helped me during my conception until I gave birth to my wonderful angel without giving me headache.

Be Positive

For single moms, your the one your children who can count one. There will be days when working and you have no choice. You must fight frustration by reminding yourself what a good model of a mother you are to your child. The best thing you can do for your child is to show him or her how to be a strong, resourceful individual.

There are some circumstances that things doesn't go as planned. It's not what your thinking like your gonna miss a bus, burn a dinner. NO, its far worst, such as becoming tortuous in a moral, ethical, and legal dilemma so great. But the most important thing is that to believe you can possibly live a great life!

Thank You

HCF